Don’t Lose Sleep Over… Losing Sleep!

Quick Overview

Ever feel like you’re a zombie after a bad night? And then the world says, “Bad sleep = Bad health!” Scary, right? But don’t panic! Dr. Jen Gunter says it’s okay. You don’t need fancy gadgets or sleep scare tactics. Just relax, enjoy bedtime routines, and let your body do its thing. Worrying about sleep only makes it worse! So, let’s stay chill and get those Zzzs. Your health will thank you.

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