Why Do We Procrastinate? Break the Cycle Today

Quick Overview

Are you stuck in the cycle of procrastination? You sit down to start a big task, and somehow you end up on your phone, watching videos, or telling yourself, “I’ll just do it tomorrow!” In this video, we’ll look at why we put things off, even when we know it’s not helpful, and what’s going on in our brains that makes it hard to start. We’ll also explore some simple ways to beat procrastination and get things done without stress. Ready to break the cycle? Let’s dive in together!

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